
There is a contest with some fabulous prizes to be won at the end of this post
DIGG THIS POST I really want to quit smoking, for good this time.I understand. So do I. It smells bad, it costs a lot ($3.50+ a pack here), and you feel like a Third-Degree Douchebag standing out in the rain while all your nonsmoking goodtime buddies laugh at you through the window because you just had to have one in the middle of a downpour.
Oh, yeah, and you're dying a little bit every time you put the flame to the tip.
You don't understand, man. I really, REALLY want to quit.I totally understand. So do I, really, REALLY.
If I didn't have all this stress in my life today/this week/this month/this year, I would quit.I've made all those excuses before, myself. Any reason, any tiny lie I could wrap the fingers that weren't holding the cigarette around, I would grab and hold onto it for all I was worth. Holy crap, look at all these problems I can use as an excuse to light another f*cking cigarette. Truck broke down, flick. Dude at work was being a jackass for no good reason other than
he is a jackass all the time, flick. IRS sent me another letter printed on a picture of a big mean guy shaking his fist at me, flick. Lonely, flick. Black thoughts, flick. Watching Captain Kangaroo, flick.
It's your pal. It's your buddy. When it's late and all you can hear is the sound of the dripping faucet and your own worries, why look at that he's right there to put his skeletal arms around you, give you a light affectionate punch on the chin, and tell you things could be worse.
And they are worse, because your pal, your buddy, is trying to kill you.
I know all your little mind tricks and the bargains you make with yourself because they are the same mind tricks and bargains I make with myself, I know all about digging around in the ashtray late at night to find the longest butt because you're out and you don't want to get dressed and drive to the store, so let's just drop all the bullsh!t and be straight with one another.
But, but, it's an addiction!Of course it is. And it's a drug, and it's a mental thing, and blahblahblahwhatever. You want to quit. I want to quit. Not for the afternoon, not for the week, not until you can get home and rip that patch off your shoulder and fire it up, baby. For good. Like, as in twenty years from now you will be celebrating the day you decided not to die.
So, again, let's cut out all the extraneous sh!t and do it.
HOW?I can't really tell you how to do it. All I can do is tell you how
I'm going to do it, and if it helps you, then it helps me. And really, people who are addicted to shredded bits of plant matter wrapped in paper which they then set on fire and draw into their lungs pretty much need all the help they can get.
I'll break it down into steps, because everyone seems to love all these steps, there's steps all over the place, you can't turn around without tripping over a step from some program. I can't guarantee it will work. If it doesn't work for me, it might still work for you. And if it doesn't work for me, I'm going to the doctor and telling him to cut one of my eyeballs out if that's the only thing that will work, because I am sick of it to the point of willing to wear a Bazooka Joe eyepatch forever.
Can't see in 3D, but smoke-free, and here have some really crappy gum and a bad joke. I thought these things got me through some pretty dark times over the last couple of years, but when it came down to it all they really did was make the times darker.
Okay, so I'm ripping some of this off from various articles, books, tapes, CDs, etc. I've read over the years, and making it into my own plan. Years and years (and years and years and) ago one of my teachers asked me why I had to be such a nonconformist all the time. I'd turned in some project, but had done it the way I wanted to instead of the way she wanted me to, plus it was way late, and she was pretty exasperated with all my crap - up to
here, even. The answer, of course, was
I don't know. Sometimes you just have to do things your own way, and maybe it'll turn out even better. I got a C-(mostly because it was late beyond all reason), which was a lot better than the flunking which would have landed on my lap had I half-assed it her way.
So, step-lovers:
STEP ONE
I want you to think about the person you love and/or admire the most in the world. I mean a real person, not some fantasy celebrity creepiness you have going on in your damp little mind. If at all possible, I want you to promise this person face-to-face that you're going to quit smoking, and tell them the date you are going to quit. If this is not possible (it isn't for me, as I am trying to live up to some long-ago promises besides not wanting to die - have I written the word "die" enough for you yet? Wait, there's more) then you can email them, or call, or just whisper it under your breath or whatever. Just make that promise.Every time I say I'm going to quit, my coworker/friend/spouse/family/special other always rolls their eyes at me and makes smartass remarks and it's just not very encouraging at all. It is the opposite of encouraging. It is, in fact, decouraging. Is that even a word?No. Decouraging is not a word.
Listen, this world is filled with douchebags. That's not me being cynical, that's just a solid fact. Read the paper, and you'll see that between the ads for mattresses and fast food coupons it's just a near-solid block of text about douchebags. And some of these worldwide douchebags are going to work in the hamster cage next to you, or be related to you, or call you friend, or snuggle up on the couch with you to watch some Lifetime movie about housewives quitting smoking. People, even people you love, sometimes secretly love to watch other people fail even if they're not aware of it, because it makes them feel a little bit better about themselves, a little bit superior to you, in some subconscious way.
Watching you fail also makes some people feel better in a fully conscious way, which brings me to
STEP TWO
Now I want you to think about the person who would most like to see you fail in life. For some of you this might be the very same person from STEP ONE. I don't want to know that story. I mean, the person you can picture smiling smugly whenever you break weak and light that weed. The person you'd love to put that smoldering weed out on, right in the middle of that smile.STEP THREE
Now, take a business card sized blank piece of paper, one that will fit into your wallet or purse or whatever inside a credit card slot that's easily accessible. On one side of the card, write the name of the person to whom you made the promise. On the other, write the name of your nemesis. Put the card into the credit card slot. Whenever you feel like going to the store and buying a pack so you can just have one and then throw the rest of the pack away (right), take out that card and look at both sides. One person you will disappoint, and one person you will empower. Think about that, and put the car keys back in your pocket.That sounds an awful lot like a guilt trip.It is. But it's the good kind of guilt, the kind you need to kick the thoughts of
just one more out of your head so you can straighten the hell up. And hey, Catholics use guilt all the time, just look how well that's worked out for them.
That might be a bad example.
You get the point, though.
STEP THREE
This is where it gets a little weird. In every quit smoking deal I've ever read, they always tell you to change your habits, to rearrange the furniture and all your stuff around the house, to avoid places where people smoke. Personally, I think that's a lot of horseh!t. For a lot of you (like me), it's going to be nearly impossible to avoid such situations. People smoke all over the place, and putting your phone on the other side of the room isn't going to make you not want to smoke, it's going to make you think about having a cigarette as you walk out of your way to answer the phone. I like my phone where it is, right where I can see the answering machine kick on with that generic message (it confuses the wolves, and they need to remain confused until the Summer's over). And breaking ingrained habits is a lot like quitting smoking, so let's just deal with one thing at a time. It is probably a good idea to dump out all your butts and throw the ashtrays and stuff away, though.So, here's what I'm doing.See that picture up there that made no sense when you first saw it? I took a cigarette from the last pack I'll ever buy, and dipped each end into the same glue I've been using for various art projects. I let it dry. It is now unsmokeable (not a word, either). I'll hold onto this, or stick it in my T-shirt pocket (because I'm one of those dorks who thinks having pockets on your T-shirts is beneficial in some way).I don't know about you, but I'm the type who can walk around with a cigarette hanging off my lip for an hour without lighting it. I play with them in my fingers, because I get all fidgety and awkward if I don't have something to do with my hands. I need the feel of one there, and a straw or a breadstick just won't be the same, won't have the same weight and size that my old deadly buddies have. A cigarette I can't smoke will. Torture? Yes, a little. I bet lung cancer is pretty torturous, too.I'd have to tear it to pieces to try and smoke it, so there wouldn't be much point.
Now, when the people around me smoke (and they're going to), I'm going to pull out my doofy glued-up cigarette and I'm going to go through the same motions I always did, just for a little while, until I no longer need it. I'll put it in my mouth, and pretend I am still catching that smoke with them. I'll carry a lighter in my pocket (because I play with those, too), and maybe an empty cigarette pack, so everything remains familiar except the actual smoking part. If you see me walking around Wilmington NC with a cigarette in my hands, or hanging off my lip, you'll see that bead of glue on the end or you'll see me flicking at that lighter and you'll know that I'm an idiot, but I will be a nonsmoking idiot. When that cigarette wears to pieces, I'll bum another off someone who smokes, and immediately glue the ends of that.
This may not work for you. We'll see if it works for me.
That sounds pretty stupid, but whatever floats your boat. What about the physical addiction part? They don't make any glue for that.
STEP FOUR
You're a little on your own here. There are all sorts of medications and substitutes available to ease that withdrawal, that crazy hunger at 2 in the morning, so you have many choices. I'll probably get some of those nicotine lozenges to use for a while, since I believe I am allergic to some ingredient in those patches (I broke out in a swell rash all over my arm using them before). So in addition to looking like a fool playing with a fake-real cigarette I'll be spitting a lot. That should bring the ladies running. Seriously, I don't really care how I look, I just want to get this 20 year old monkey off my back.
So choose your poison, and carry it with you at all times. Remember to follow the cessation instructions, and buy the weaker stuff as directed.
Okay, fine. Big help, you. You seem to have a stranglehold on the obvious. What about all the mental torture and irrational thoughts? What about when I'm sitting in traffic and that Eagles song comes on the radio and I remember the bar I first heard it in and I was smoking then and pleasantly drunk and I WANT ONE RIGHT NOW YOU AND YOUR STUPID GLUED CIGARETTE WITH ALL THE GLUE AND STUPID?
STEP FIVE
I downloaded an mp3 by Paul Mckenna, a hypnotism thing I've been listening to at least once a day to gear up for this. I listened to it once all the way through while I was fully awake, just to make sure it wasn't just some dude whispering in a weird voice telling me to send him a blank check over and over, or that it wasn't specifically for women like what happened to Chandler in that episode of Friends.
At first I thought it was hilarious, with two different things being said out of both earphones, and that New Age crystal music in the background, and that English accent (I kept thinking about that old SNL sketch, "Well you know my name is Simon, and I like to do drawrings."). But when I seriously tried it, really sat down and listened and relaxed without snickering like a smartass and thinking "This is the stupidest goddamned thing I've ever heard," it actually made sense.
Something like that may work for you. Or a notebook to write down these times. Or a carrot to chew on. Or a fingernail. Or whatever. Find whatever works best for you, whatever sends your mind away from the memory of that Eagles song and that smoke-filled bar for those few minutes, and stick with it. Use it 100 times a day if you have to. Just don't smoke.
There you have it. That's all there is to it. I don't want to die, you don't want to die, your friends and family don't want you to die, and your enemies do want you to die. That should be all the motivation you need, the not-dying.
But I know it isn't that simple, and I know all the little bargains you'll try to make. So I'll just make you an offer that you can't refuse. Or maybe you will. I don't really know you.
What are you talking about? You make no sense. Between that kind of nonsense and all that whiny personal crap no wonder no one reads your blog.
Ouch.
I'm talking about bribery.
THE CONTEST
The rules:
1. Pick a date you're going to quit, and post it in the comments at any of the blogs listed above. This date should be sometime in the next two weeks or so, and not in 2010. Use your real name and a real email address so I can contact you in case you win something. If you don't, your entry is discarded.
2. You have to quit.
3. You have to update me on your progress at least once. I'll be posting update blog posts for you to vent, or whatever, and I won't make fun of you for backsliding once or twice. Just be honest about it. I may be a little disappointed, but you have to trust me when I tell you that I won't be nearly as disappointed in you as I will be in myself if I break weak and huff that weed.
4. The deadline for entry is July 31st. So you have 21 days to post that comment, and tell all your goodtime smoking buddies about it. Contest is over on Halloween (it's my favorite day out of the year). So you have to quit for three solid months. If you can do three months, you can do forever.
And that's it.
So, basically what you're saying is that even if I'm not a smoker I can pretend to be one just to get free crap from you.
Yes, but that would make you a lying douchebag. And as I said earlier, this world is already filled with them, they're slopping over the rim and spilling all over the counter, so why make yourself one more drop in the cup?
What if no one enters? I mean, let's face it, you've pretty much been talking to yourself for the last couple of months you've been back.
I harbor no illusions about the amount of people reading this blog. 90% of my clicks from the past week at blogspot/blogger come from some weird page association with
this picture, which I only linked to because I thought one of my jackass buddies would laugh. Hey, I just doubled my clicks!
When I first started blogging back in 2002, blogging was still a tiny above-ground pool party, and if anyone peed in it you could feel the water get warm around you. I had a little (little) group of regular readers, and then a bunch of people came all at once because I stirred up some sh!t I won't get into here. Then I left. When I came back, that tiny pool had been replaced with an Olympic-sized swimming pool, and everyone was peeing in it at the same time. There's no way I'll ever be able to get back a sizeable readership, not even if I was crapping out
Shakespearean epics on a daily basis.
So, that's where you come in.
I don't know if I want to be associated with anyone who talks about peeing in pools or crapping Shakespeare or links to pictures of women wearing bras shaped like human hands.
I see your point, but I need your help. I need for you to spread this link around. Anywhere you can, doesn't matter. On your blog, on a message board you like, get a tattoo of the link, whatever. As far and as wide as you can, just spread it around. I'm giving away free stuff, so people will come. No one can resist free stuff. I once watched a person I knew get genuinely excited over receiving a free tampon sample in the mail, and this person was not a woman. I don't have a story to go with that - and would you really need to hear it if I did?
The point is, if out of every ten people who comes here, one actually quits for really-real, that's one who won't die from smoking, and that makes me happy. I have been thinking about death a lot the past year or so, due to a friend passing away. He didn't die from smoking, but I knew him for over half my life, and I don't handle death very well so it has always been there right beside me ever since. So if quitting with you, and bribing you with free stuff helps both of us to not to die, terrific.
If no one enters, I keep all this stuff for myself, and to be quite honest I'll feel like a fool and be a bit broken-hearted that no one entered. This is taking a really long time to write.
Get to the prizes.
Okay. All winners will be drawn at random on Halloween. You only get one entry, no matter how many times you post, but please keep posting anyway and let me know how you're doing.
GRAND PRIZE
I am part owner of
freakStomp Novelties, where we sell T-shirts (and soon posters and stickers and greeting cards and handmade art featuring our designs and some other neat stuff I can't mention). Click that link, and go to the shop page. Pick a design you like, choose the color and size, and that T-shirt is yours. Everything is hand silk-screened here in Wilmington, NC at
Soleil Screen Printing by our pal Mike. We use American Apparel shirts, not that underwear shirt crap you can get just anywhere. We may have actual pictures of actual people wearing our shirts shortly, but until then, if you want to see what one of or designs looks like when it is printed,
click this link. We sell these shirts for $20 onsite, so that's $20 worth right there, but
That's not all you get.
We also do handmade art featuring our designs deep within the musty tents of the freakStomp Novelties sideshow, of which you will get a one-of-a-kind piece made by yours truly. This part of the site hasn't gone live yet, so you're getting a bit of a sneak peak here.
Check it, and please excuse the photo quality and lack of detail, as it is a combination of bad camera and bad photographer (me):

These are just a few samples. I use a combination handpainting/stencil/decoupage technique for the canvas, with blended colors for the inner background around the prints (on archival paper), and metallic blends for the borders, then everything is sealed up tight in a satin or gloss lightly antiqued finish. It's a Shabby Chic piece of art, finished and ready for any wall you wanna nail it to. They look a lot cooler in person, you can't see all the detail and brushwork here. The "Relish the Rainbow" piece looks especially cool, all wrinkled and aged like an antique poster, with a black and red iron oxide background and a copper blend trim.
I wish I could take better pictures. When it goes live at the store we'll have someone more professional than me behind a better camera take them for us. I'm not sure how much we'll charge for these, but you can safely figure around $30 each. No two will be alike.
This was taught to me by someone special years ago, although I altered it somewhat from the basic lesson. Anyway, I'm gonna make one of these for you, using the design you choose. I'll make sure yours is special.
So that's $50 worth all together, but
That's not all you get.
You'll also get a complete set of our Two-For-One Mystery Stickers (not pictured because they're a mystery, see). Those would go for about $15 altogether.
$65, but
That's not all you get.
I'm also going to give you a $25 gift certificate (or buy something equalling $25 off your wish list) from Amazon.com. Spend it on whatever you want.
So, $90 worth of stuff, just for quitting something you want to quit anyway. Not a bad deal, huh?
This is not a plug for our site, by the way. I am paying for and making this stuff out of my own pocket. If this were a plug I would just be giving you a discount coupon or some other crap. I want you to quit more than I want you to buy a shirt (but I still want you to buy a shirt).
FIRST PRIZE
One of our shirts, your choice, your size, your color. Plus a full set of stickers. $35 value.
FIVE RUNNERS-UP
I'm going to send these five people a list of DVDs. They are from my personal collection, so they are used, but I try to take care of my stuff so they aren't scratched or anything. Pick one, and an alternate in case someone already picked first. It's yours. If there's nothing on the list you want, give it to a friend, or go take $2 in trade for it at that ripoff Moviestop joint. That's up to you. $10-15 value here for each DVD.
MY PUNISHMENT PRIZE
I'm going to put a little bit of money into my paypal account. And I do mean a little. Every time I break down and smoke, I will add to it (I am pretty honest and guilt-ridden, so I won't cheat). You could get a little money, or you could get a lot, depending on how weak or strong I am. One person gets it all, but don't complain if it isn't that much, because that means I am not dying.
That's it?
That's it. I'm just one dude and I am not made of money.
What's the catch?
No catch, unless you consider quitting smoking and not dying a catch. I'd prefer it if you weren't a lying douchebag and were actually a person trying to quit, but there's no way I can prove it if you're not.
So, tonight before I go to bed, I am going to shred up all the cigs left in the pack except the glued one. All the ashtrays are dumped, ashtray and all. I'm going to listen to that English magician dude tell me it's a good thing in that special effects voice. When I get up tomorrow, I'm not a smoker anymore. I'm going to cross post this in the blogs I mentioned above. Then I'm going straight to the Walgreens and buying some of that nicotine stuff. That's my date, July 11th.
I'm not updating the blog until the weekend (really busy right now), but I expect to see a lot of comments and not a lot of disappointment by then. Spread this link.
Good luck on the contest. I'd wish you luck on your chosen quitting date, but you're stronger than luck.
You are beginning to sound like one of those motivational speaker douchebags.
I know. That hypnotism mp3 is having a weird effect on me. I'm not living in a van down by the river yet, though.
FUN FACT
I used the word "douchebag" in this post...well, a lot of times. Like I'm actually gonna scroll back up and count.
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